# Staking H1 & esH1 - Earning rewards on your H1 holdings

<table data-view="cards"><thead><tr><th></th><th></th><th></th><th data-hidden data-card-target data-type="content-ref"></th><th data-hidden data-card-cover data-type="files"></th></tr></thead><tbody><tr><td></td><td><strong>What is esH1?</strong></td><td>Learn about Escrowed H1</td><td><a href="/pages/3jwq0SOGi9kmGL8dldjd">/pages/3jwq0SOGi9kmGL8dldjd</a></td><td><a href="/files/PIq7ch6VgeVrwRnJcXj5">/files/PIq7ch6VgeVrwRnJcXj5</a></td></tr><tr><td></td><td><strong>Flexible Staking</strong></td><td>Stake and earn esH1 rewards, withdraw any time</td><td><a href="/pages/ICKDwCbgYzkBEGFQRlNU">/pages/ICKDwCbgYzkBEGFQRlNU</a></td><td><a href="/files/NdwC5kxFfZyQgaN4D60L">/files/NdwC5kxFfZyQgaN4D60L</a></td></tr><tr><td></td><td><strong>Locked Staking</strong></td><td>Stake &#x26; Lock to earn esH1 and governance voting power</td><td><a href="/pages/ZamENMWqvxlFAaq8fqeh">/pages/ZamENMWqvxlFAaq8fqeh</a></td><td><a href="/files/1W2v6FhaW17547YbnJAd">/files/1W2v6FhaW17547YbnJAd</a></td></tr></tbody></table>


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